Cured turkey bacon made from dark meat can be 90% fat free. Find this product in the refrigerated section of your grocery store. We all know that turkey bacon is better for you, or wait... do we?! Turkey bacon provides 17 grams. Get full nutrition facts and other common serving sizes of Turkey Bacon including 1 medium slice and 1 thick slice. Popularity #1: Turkey Bacon. Perdue turkey bacon is pre-sliced with 32 - 36 slices per pound. A good thing! Applegate Naturals ® Turkey Bacon . Turkey bacon, unprepared . Turn frequently for even browning. Calories: 90: Calories from Fat: 25 %DV. None. Serving Size : 1 slice. Daily Goals. Dietary Fiber 0g. While turkey bacon is still a good source of protein, it contains roughly 20% less protein per serving than traditional pork bacon. How does this food fit into your daily goals? Food Search: turkey bacon nutrition facts and information in Home ... turkey bacon Poultry Products (1) Sausages and Luncheon Meats (1) Foods from Arby's (2) Foods from Subway (1) Can't find it? Iron 0%. It’s made by shaping a seasoned mixture of finely chopped turkey into strips that resemble traditional bacon. Despite these … Those who eat 50 grams or more of processed meat products per day — the equivalent of roughly six slices of bacon — are also at greater risk of developing colon cancer (10, 11). Columbus Smoked Turkey Bacon, 10 oz, 4-count No Nitrites or Nitrates Added Gluten Free No MSG Turkey bacon from the same company has 35 calories, 25 calories from fat, 180 mg of sodium, 1 gram of saturated fat, 3 grams of total fat, 15 mg cholesterol, but only 2 grams of protein. There are 60 calories in 2 strips (28 g) of Maple Leaf Turkey Bacon. Turkey bacon -- strips of seasoned turkey meat -- offers a number of nutritional … Then there’s the possibility that since you’re eating “healthier” bacon, you might eat even more of something that’s actually carcinogenic and high in sodium. Whole30 Approved. Turkey Bacon Oscar Mayer 1 slice 35.0 calories 0 grams carbs 3.0 grams fat 3.0 grams protein 0 grams fiber 15.0 mg cholesterol 1.0 grams saturated fat 170.0 mg sodium 0 grams sugar 0 grams trans fat grams slice oz Microwave Oven: Remove bacon from plastic pouch and discard parchment paper. Track calories, carbs, fat, and 16 other key nutrients. Organic Turkey, Water. Each brand of turkey bacon was rated on a 5-point scale (5 being the highest). Turkeys’ heads change color to express their emotions. Chicken and turkey are two popular protein sources, but you may wonder if one is better than the other. Casein Free. Preparation instructions. Calories: Turkey bacon contains fewer calories than pork bacon, but the difference per 2-ounce serving is small – 218 vs. 268 calories. Learn what the terms “cured” and “uncured” bacon actually mean when you see them in the store. However, it’s still a relatively high-calorie food, with 30 calories per slice — more than half of which comes from fat. Just two strips of turkey bacon provide 366 mg of sodium — roughly 15% of the DV. Calories: Turkey bacon actually has fewer calories than pork bacon, but the difference is smaller than most people think. Subway Wrap Calories: The standard 6-inch Spicy tomato basil wrap size 372g and has 760 calories with 39g of fat. So, many people turned to turkey bacon. The lower fat content and the general ‘health’ appeal of turkey to the fat-conscious folks has made turkey bacon an alternative choice. Here is a table of search results for turkey bacon ; Food Name: Add to Tracking Add to Compare Create Recipe Add to My Foods. Natural or organic products cannot use chemical preservatives, so they often contain celery powder — a natural source of nitrates — as a preservative instead (5). Pork bacon comes in at 20 grams per serving with turkey bacon slightly lower at 17 grams. An alternative to traditional pork bacon, turkey bacon is slightly leaner than pork bacon but it's not necessarily healthier. Overall, the amount of sugar in both regular and turkey bacon is very low — less than 1 gram per serving — but it can add up, especially for people on very low-carb diets. It contains high nutritional value than bacon which is best choice of meal for weight loss people. Heat 7 to 9 minutes over medium heat to desired crispness turning several times. One such popular substitute is turkey bacon, that is considered to be healthier by the general public. 100 grams of Turkey bacon contain 224 calories, the 11% of your total daily needs. Turkey Bacon & Health. Microwave: Place slices on microwave safe tray, cover with paper towel. Total Fat 2 g. Carbs 0 g. Protein 2 g. Calories from Fat 15. Three pieces of turkey bacon provide a little more than 100 calories, versus traditional pork bacon that contains 130 calories in three slices. Nutrition information for Turkey Bacon. Turkey bacon is made by pressing seasoned turkey mixture into strips to look like traditional pork bacon. Cholesterol 10mg. Preheat skillet on medium heat. While it doesn’t have the exact same taste and texture as pork bacon, turkey bacon still has a smoky, salty, meaty flavor that many enjoy. Our turkeys are hatched, raised and harvested in the USA with high standards of animal care on independent family farms. Turkey bacon is a low-fat source of protein that comes packed with all the B vitamins, including a high level of B3—aka niacin—which is important for synthesizing the starch stored in muscles and liver for energy.But for some, the flavor can’t match a cut slabs of traditional pork bacon.. Turkey bacon has all the taste of pork-based bacon without the guilt. Some manufacturers even use stripes of light and dark meat to mimic the look of traditional bacon pieces. This makes it a popular choice for people watching their calorie or fat intake. Each brand of turkey bacon was rated on a 5-point scale (5 being the highest). Berkeley scientists have used this adaptation to create a biosensor for germs, toxins, and TNT. Bacon has long been a breakfast staple of the American diet, but the meats’ high salt and fat content comes with a health risk for individuals with high blood pressure or cardiovascular disease. The Nutritional Value of Three Pieces of Turkey Bacon. Here’s how to enjoy it safely. “The problem with traditional pork bacon is typically two-thirds of the calories come from fat,” says a registered dietitian. For example, 3.5 ounces (100 grams) of turkey with the skin packs 169 calories and 5.5 grams of fat, whereas the same amount without the skin has 139 calories and just 2 … But it seems that the relative similarities between bacon and turkey bacon … To visualize how much it actualy is, take in mind that calories amount from 100g ofturkey bacon is similar to calories amount from ie.:. These macronutrients contribute to the total caloric content of food. As a type 2 diabetic, I have found this product spikes my sugar. Trans Fat 0g. Nutrition Facts. Track calories, carbs, fat, and 16 other key nutrients. Try JENNIE-O® Turkey Bacon with your next breakfast, BLT or burger with zero regrets! Nutrition Facts on Turkey, Bacon & Guacamole at Subway. Color-Changing Turkey Wattles Inspire New Toxin and Germ Detector. 0 %--Carbs. Sugar 0g. In spite of one slice holding lesser calories, it is still problematic as the meats have other similarities. Jennie-O. This article explores the health effects of processed meat. Dairy Free. Since it’s a processed meat rich in sodium and preservatives, you should eat it in moderation. Spices. The pros: Trader Joe’s Uncured Turkey Bacon has very little grease to speak of, nice salty taste with a bit of smoke to it. Must be heated to a minimum 165°F (74°C). Turkey Bacon & Health. Nutritional details to the side you get eight strips of meat that are flavored much like bacon. Skillet: Remove bacon from plastic pouch and discard parchment paper. If you avoid pork, turkey bacon can be a good substitute. Turkey, Water. Start your food diary today! According to nutritional profiles by the U.S. Department of Agriculture (USDA), one slice of turkey bacon contains 2.5 g of fat and 0.5 g of saturated fat, whereas one slice of pork bacon contains 4.04 g of fat and 1.376 g of saturated fat. The result is turkey bacon that contains less fat than regular bacon. In larger serving sizes, the sodium content can quickly add up (2). Track calories, carbs, fat, and 16 other key nutrients. Dairy Free. 69 % 2g Fat. Columbus Smoked Turkey Bacon, 10 oz, 4-count No Nitrites or Nitrates Added Gluten Free No MSG It’s light, crispy and a lower sodium alternative, as compared to regular pork bacon. Bacon Style Turkey should be heated slowly in a non-stick frying pan using medium to medium Low setting. main content. About Food Exercise Apps Community Blog Shop Premium. No rating. Current recommendations from the American Heart Association suggest that no more than 5% to 6% of daily calories should come from saturated fat. While naturally occurring nitrates — such as those found in fruits and vegetables — are good for your health, synthetic nitrates and nitrites are not (6). Turkey Bacon. Sodium 135mg. It contains lower amounts of 'bad' fats and is less processed than regular bacon, and has a lower glycemic index. Turkey bacon is lower in protein and often higher in sugar than pork bacon. Try our free Diet Generator. *All natural means minimally processed and no artificial ingredients. Log Food. Sep 11 2018. It is still high in fat, calories and cholesterol and you should keep your serving size to a minimum. Calories 25. The verdict: For $3.49 for an 8 ounce package you are getting some of the bacon flavor and a fraction of the bacon calories. Report a problem with this food Find on Amazon. 31 % 2g Protein. The lower fat content and the general ‘health’ appeal of turkey to the fat-conscious folks has made turkey bacon an alternative choice. It’s typically pan-fried, microwaved or baked in the oven until golden and crispy. Cleveland Clinic reports that turkey bacon has 14 grams of fat per 2-oz serving, whereas bacon has 22 grams of fat in the same size serving. Start; Food Tracker. No rating. The turkey bacon helps to lose over 18 lbs within two months as well as help you to maintain your diet in the effective way. Turkey Bacon. Canadian bacon “does offer a healthier alternative” to classic bacon and turkey bacon, because it has less fat and is lower in calories, Smith said. Eating processed meat is linked to increased risk of several diseases, including cancer. main content. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Vitamin D 0%. Turkey bacon vs pork bacon nutrition. Turkey bacon is a highly processed meat product and should be eaten in moderation. Nutrition Facts; For a Serving Size of (g) How many calories are in Turkey Bacon? Sign Up. Oscar Mayer. Microwave on high (100% power) 2 … Turkey bacon packs a lot of sodium, which is added as a natural preservative and flavor enhancer. Calories. So, many people turned to turkey bacon. If it is has 0 sugar, as stated in the nutritional fact, way is there sugar listed in the ingredients? Saturated Fat 0.5g. Turkey Bacon. In fact when I tried Trader Joe’s Uncured Apple Smoked Bacon … You get strips that are salty with the wood smoke flavoring in … Get full nutrition facts for other Maple Leaf products and all your other favorite brands. Turns out, the nutrition information in turkey bacon varies greatly from brand to brand. Log In. about 8 Serving Per Container. Calorie Goal 1,975 cal. How to Avoid Contaminated Turkeys This Thanksgiving. The calories in turkey bacon come primarily from fat. A list of the most popular scanned grocery products in the category of bacon > turkey bacon Description. Turkey Bacon Turkey, Oscar Mayer 1 slice 35 calories 0 grams carbs 2.5 grams fat 2 grams protein 0 grams fiber 15 mg cholesterol 1 grams saturated fat 140 … Calories in Butterball Turkey Bacon based on the calories, fat, protein, carbs and other nutrition information submitted for Butterball Turkey Bacon. Personalized health review for Appleton Farms Turkey Bacon: 30 calories, nutrition grade (C plus), problematic ingredients, and more. Gluten Free. As its nutrition values show (see above), turkey bacon’s high sodium level “may pose a risk for individuals with high blood pressure or certain chronic conditions,” Kirkpatrick said. Our website services, content, and products are for informational purposes only. Amount Per Serving. Start your food diary today! The Salty, Crunchy Truth. Many turkey bacon products contain chemical preservatives, including nitrates and nitrites. Toggle navigation Toggle search ... Calories Per Gram 1. Cook on medium high heat for 5 minutes, turning half way through. Find nutrition facts for over 2,000,000 foods. Vitamin C 0 mg 6.00 ; Vitamin D 0 mg 0; Calcium 1.95 mg 0.00 ; Iron 0.05 mg 0.00 ; Potassium 0 mg 0 * Nutrition information is estimated based on the ingredients and cooking instructions as described in each recipe and is intended to be used for informational purposes only. Print Email Contact Us. Turkey Bacon. 3.8. Serving size: 1 slice (14 g) Servings per container: 24. Gluten Free. Margaret856. Live Healthy & Happy. Is pork bacon or turkey bacon healthier? There is hope, though. If sugar is a concern, there are brands of turkey bacon that contain no added sugars. Place single layer in skillet. Meaty, smoky, delicious – It won’t be hard giving up pork, cold turkey. I love turkey bacon and I can't stand regular bacon:laugh: I don't eat meat, but I have never been able to choke down the veggie bacon:sick: So that makes me a sometimes vegetarian, I guess:laugh: What about Canadian Bacon, I know its not exactly the same, but its leaner. Turkey bacon has roughly 25% fewer calories and 35% less saturated fat than pork bacon (2, 3). Bacon has long been a breakfast staple of the American diet, but the meats’ high salt and fat content comes with a health risk for individuals with high blood pressure or cardiovascular disease. The strips were evaluated based on taste, nutrition and ingredient quality, with special attention paid to calories … In addition, since it contains less fat than pork bacon, manufacturers often add more sugar to improve the taste and texture. 99 ($0.75/Ounce) While turkey bacon can be a good option for some, be aware of the following potential downsides. There are 31 calories in 1 thin slice of Turkey Bacon. Calcium 0%. Turkey vs Chicken: Which Has More Protein? May 22 2018. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. All trademarks, copyright and other forms of intellectual property are property of their respective owners. However, since bacon is usually eaten in small serving sizes, none of the vitamins and minerals found in two slices of turkey bacon exceed 10% of the daily value (DV). 1 slice: 35. Turkey bacon, however, is probably better for cholesterol. That might be enough for you to whistle down the aisle as you toss packs of Canadian bacon into your cart two at a time. A list of the most popular scanned grocery products in the category of bacon > turkey bacon. Meaty, smoky, delicious – It won’t be hard giving up pork, cold turkey. Although this is a high percentage, 66 percent, of fat calories, turkey bacon is lower in fat than regular pork bacon, which contains 6.6 grams of fat per serving. Nutrition Facts . It can be used in the same manner as bacon (such as in a BLT sandwich), but the low fat content of turkey bacon means it does not shrink while being cooked and has a tendency to stick to the pan, thus making deep-frying a faster and more practical option. Turkey bacon has slightly fewer calories and fat than pork bacon and can be a healthier option for people on special diets or who can’t eat pork. 2,000 calories a day is used for general nutrition advice. Place slices in a single layer. Cook to internal temperature of 165°F. There are 31 calories in 1 thin slice of Turkey Bacon. I had 2 slices of bacon. The nutritional information of turkey bacon consists of 50 calories, 5 grams of fat and high protein content. Skillet: Place turkey bacon in single layer in unheated skillet. Gluten Free. It remains unclear whether nitrates from celery powder are linked to the same health risks as synthetic nitrites, so it’s wise to watch your intake (5). When comparing products from the same company, a serving of pork center-cut bacon has 60 calories, 35 calories from fat, 210 mg of sodium, 1.5 grams of saturated fat, 3.5 grams of total fat, 15 mg of cholesterol and 6 grams of protein. Product Info rmation; Where To Buy; Reviews; Our Standards; Recipes; Ingredients. 7-15 minutes for crispy texture. Calories in Turkey Bacon Wrap based on the calories, fat, protein, carbs and other nutrition information submitted for Turkey Bacon Wrap. Vitamin C 0%. All natural*, thin and crispy, low-sodium or fully cooked, our turkey bacon hits the spot for any bacon lover looking for a leaner option. This makes it a popular choice for people watching their calorie or fat intake. Contains Less Than 2% Of The Following: Sea Salt, Celery Powder, Organic Onion Powder. Michael6309 . Serving Size 2.00 slices(56g) Serving Per Container 4.0000. Look for lots of red in the bacon (that’s the meat) and less white (that’s the fat). Calories #2: Turkey Bacon. Vitamin A 0%. But what about bacon? Is Bacon Bad for You, or Good? Start; Food Tracker. Turkey bacon have 86 milligrams of Cholesterol and 16.93 grams of fat. The cons: True bacon lovers will miss out on the real bacon taste. If you’re expecting, you might have been told to avoid processed meats. Indulge in the real stuff on occasion if thats what you like. It contains high nutritional value than bacon which is best choice of meal for weight loss people. As a lower fat alternative, it became popular in America in the early 90s. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. It’s made by chopping or grinding a mixture of light and dark turkey meat and skin, adding seasonings and preservatives and then pressing the mix into bacon-like strips (1). Does Eating Pork Increase Your Cholesterol Levels? Experts recommend limiting processed meat consumption to less than 20 grams per day — roughly two and a half slices of bacon (12). Nutrition Facts. Yet, it’s a processed meat with less protein and more added sugar than regular bacon and may contain preservatives that have been linked to increased cancer risk. © 2005-2020 Healthline Media a Red Ventures Company. However, some people have raised concerns over potentially harmful compounds. A deadly salmonella outbreak has resulted in the U.S. Department of Agriculture's (USDA) Food Safety and Inspection Service to order a recall of…, Processed foods are convenient and can even be good for you. Calorie- and fat-conscious eaters may opt for turkey bacon as a healthier alternative to the traditional kind. Here’s a comparison of the nutrient content of two slices (1 ounce or 16 grams) of turkey and pork bacon (2, 3): Because turkey is leaner than pork belly, turkey bacon contains fewer calories and less fat than pork bacon. The sub also has 12g saturated fat, no trans fat, 100mg cholesterol and 2350mg of sodium. Turkey bacon is lower in fat and calories than pork bacon, but its lower fat content makes it unsuitable in some situations, such as grilling. For best results, DO NOT OVERHEAT or use HIGH heat. Turkey bacon Nutrition Facts. Contains Less Than 2% Of The Following: Sea Salt, Celery Powder, Onion Powder, Spices. Microwave Oven: Place 4 slices of turkey bacon in a single layer on a paper towel lined microwave-safe plate. You’ll still know it’s turkey as the texture is not the same and it won’t get quite as crispy. Nitrites can then form harmful compounds called nitrosamines, which have been linked to an increased risk of stomach and throat cancer (7, 8). The nutritional information of turkey bacon consists of 50 calories, 5 grams of fat and high protein content. Yes, this is a thing. Turkey bacon is often praised as a healthier alternative to traditional pork bacon. Turkey bacon is lower in calories and fat than regular bacon and a good substitute for people who don’t eat pork. Spices. Heat for: 5-6 minutes for soft texture. This product is a healthy and convenient addition to your menu! Some brands of turkey bacon have just as much fat – and even more sodium – than traditional pork bacon. Product Info rmation; Where To Buy; Reviews; Our Standards; Recipes; Ingredients. Most people love bacon. One serving of turkey bacon contains 4.5 grams of fat, which account for 40.5 of the 61 calories in each serving. It tastes awesome and goes with almost any food. 7 apples; 4.5 glasses of Coca Cola; 3.5 slices of cheese; 3 slices of bread; 3 glasses of milk; 19 cubes of sugar; For burning such amount of calories you need to bike at least 52 minutes, swim for about 43 minutes or run for 37 minutes. Start your food diary today! Cayenne Pepper. Turkey bacon is a leaner alternative to traditional bacon. It’s important to note that turkeys don’t have a belly to slice bacon from (well, turkeys do have a belly, but you aren’t going to get very big slices). Turkey is a popular, high-protein meat. Sometimes, however, convenience can mean large amounts of hidden sodium, fats, and sugar…. However, most varieties contain added sugar and chemical preservatives — unless indicated otherwise. This article discusses the protein content of…. No rating. Turkey bacon can be cooked by pan-frying or deep-frying. All rights reserved. Many studies have found that regularly eating processed meats may increase your risk of heart disease and diabetes by 42% and 19%, respectively (9). Compared to pork bacon, turkey bacon does offer some advantages, particularly when it comes to fat content. Turkey Bacon Turkey Bacon - Turkey Bacon. If you are watching your cholesterol levels, you know that it is important to look at the cholesterol content, as well as saturated and trans fats, in…. For people watching their sodium intake, reduced-sodium turkey bacon is an option. Turkey Bacon Nutritional Information. You can cook it the same way as traditional bacon. Cooking: Pan Fry: Pre-heat fry pan to Medium High. Approximately 192 slices are packed on parchment paper for ease of use in 6 pound net weight bags with 2 bags per case. Turkey bacon has roughly 25% fewer calories and 35% less saturated fat than pork bacon (2, 3). Some people don’t eat pork, including those with pork allergies or intolerances and those who avoid it for religious or health reasons. There are 59g of carbohydrates, 5 of which are dietary fiber and 5 of which are sugar and 33g of protein. If you eat about 2,000 calories a day, that translates to 13 grams of saturated fat.2 You could eat a few more slices of turkey bacon (vs. pork) and stay under your limit, depending on what else you eat in a day. Place in single layer on paper towel lined microwave-safe plate. There are 42 calories in 1 medium slice of Turkey Bacon. We use turkey thighs that are humanely raised, fed an all-vegetarian diet, and never given antibiotics. I like turkey bacon more than regular bacon ever since I started eating it. Turkey bacon, microwaved; 100 grams of Turkey bacon contain 2.35 grams of carbohydrates, is fiber-free, 15.94 grams of protein, 1,069 milligrams of sodium, and 61.83 grams of water. Protein: A 2-ounce serving of pork or turkey bacon has approximately the same quantity of protein. According to the Cleveland Clinic, a 2-oz serving of turkey bacon does have fewer calories at about 218 calories compared to the 268 in a 2-oz serving of pork bacon. This article tells you everything you need to know about turkey's nutrients, calorie count, benefits, and more. Whole30 Approved. Serving Size: 1 slice (28g) Amount Per Serving. Oscar Mayer Turkey Bacon has 58% less fat and 57% less sodium than pork bacon, but all of the flavor you crave. Many, but not all, turkey and pork bacon products also contain synthetic preservatives — especially nitrates or nitrites — which slow spoilage, enhance the pink color of the meat and contribute to taste (4). “The problem with traditional pork bacon is typically two-thirds of the calories come from fat,” says a registered dietitian. It’s a good effort at making this bacon like. Though you can find more natural options, it’s still best to enjoy turkey bacon in moderation. Get full nutrition facts and other common serving sizes of Turkey Bacon including 1 thin slice and 1 thick slice. This article reviews the nutritional profile of turkey bacon, determining whether it’s truly a healthier choice. Your body burns three macronutrients, fat, protein and carbohydrates, for energy. The turkey bacon helps to lose over 18 lbs within two months as well as help you to maintain your diet in the effective way. Turkey bacon can be a good fit for some people, especially those with special dietary needs. Healthline Media does not provide medical advice, diagnosis, or treatment. Kroger Cracked Pepper Turkey Breast Fillet, Oscar Mayer Natural Honey Smoked Turkey Breast Asiago Cheese, Atkins Roasted Turkey with Garlic Mashed Cauliflower, Simply Balanced Uncured Applewood Smoked Turkey Bacon, Lean Cuisine Favorites Glazed Turkey Tenderloins, Mighty Spark Queso Fresco & Jalapeño Turkey Patties. Heat approximately 20 seconds per side or to desired crispness. Casein Free. It contains 80% less fat than traditional bacon, plus it contains no nitrates or nitrates except those naturally occurring in sea salt and celery powder. Enter your own food Set category preferences . But nutritionists believe otherwise as classic bacon has 54 calories and turkey bacon has 30 calories, therefore making little difference. Learn the good & bad for 250,000+ products. Pederson’s Farms Uncured Turkey Bacon (4 Pack) No Sugar Added 10 oz – Whole 30 Approved, Keto Paleo Diet Friendly, No Nitrite Nitrate, Sugar Free Bacon, Made in the US 4.5 out of 5 stars 54 $29.99 $ 29 . Additionally, most bacon — whether made from turkey or pork — contains added sugar unless it’s labeled as “no sugar added.”. If you’re selecting pork bacon, opt for thin slices from a lean cut of the pig. While turkey bacon may be lower in calories than pork bacon, you should still eat it in moderation. When eaten, these nitrates can be converted to nitrites in your digestive tract. Get full nutrition facts and other common serving sizes of Turkey Bacon including 1 medium slice and 1 thick slice. Nutritional Info. Though it contains less fat and fewer calories, turkey bacon is still highly processed and may contain ingredients that can be bad for your health. Fry for 2-3 minutes turning frequently. Ingredients. 25 Cal. Create a square of woven turkey bacon slices by laying 5 slices of turkey bacon on a flat surface from north to south and 5 more from east to west then create a tight weave of turkey bacon. Both products come from animal proteins, so they’re relatively good sources of B vitamins and minerals like zinc, selenium and phosphorus. Applegate Organics ® Turkey Bacon. Nutrition information for Turkey Bacon. Calories, fat, protein, and carbohydrate values for for Turkey Bacon and other related foods. This turkey bacon is a healthy and delicious substitute for pork bacon. But this substitute is also high in fat and sodium and offers few other benefits. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. A list of the most popular scanned grocery products in the category of bacon > turkey bacon. Dr. Janeal Yancey: “When it comes to turkey bacon vs. pork bacon, we can compare nutrition facts. Natural Uncured Turkey Bacon. Turkey bacon is available at most grocery stores as an alternative to classic pork bacon. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. You can prepare it in the same ways as regular bacon. Potassium 0mg. Place turkey bacon in skillet as a single layer. Some natural brands of turkey bacon advertise that they are nitrate- or nitrite-free, but they often still use celery powder, a rich source of natural nitrates. Live Healthy & Happy. Nutrition information for Turkey Bacon Slice. Amount of Iron in Turkey Bacon: Iron Fatty acids: Amino acids * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.